The race is included in the Club La Santa IRONMAN 70.3 Lanzarote week schedule. Ocean, mass start. Ironman Lanzarote starts at 7AM prompt, from the beach. One word description for the bike. one race participant per apartment. ... Ironman Lanzarote – keep looking over your shoulder, you never know when I’m coming for you. Many swimmers are fantastic in the pool but lack punch in open water,, many swim teachers are following antequated ways prefering to go through the motions instead of stepping forward and being accountable for their descisions and actions. Lanzarote- the home of the permanent headwind, sun-baked hills and reputedly the hardest Ironman in the world. The Swim. Women's winner Lucy Charles readies for the swim start. Update: The 2020 Lanzarote Ironman is officially CANCELLED. Ironman Lanzarote Race Report. Includes easy and more technical rides. Athletes swim straight away from the beach, and then turn left and swim along the coast, … Official qualifying event for the World Championship. ( A super tough race). ; Wave swim start – Athletes are grouped by age or anticipated swim finish time and enter the water by groups 5 minutes apart. Alessandro Degasperi, winner of IRONMAN Lanzarote 2018. My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. Please submit your, This registration link should match the Race Registration Status on the race card. Swim cut off time - Age Groups, PC open (cut off time 1h.10 after race start) 10:10 . Finally, our newest addition to the calendar is the Club La Santa IRONMAN 70.3 Lanzarote… Over the past year I had enjoyed the perks of racing as a pro, most importantly the smaller swim start. Long swim Wednesday on the beach 08:00 - 10:00 Ironman Lanzarote starts at 7AM prompt, from the beach. The Swim. • Bike transfer and return on race day• Bus to Puerto del Carmen and return• 30% discount on the official price• Registration onsite• Free bus to race activities and race start, Booking code IM2021. At just after 07:00, we are off – 1,800 athletes running into the water to try to find some space. Both are managed by Webmasters. Sailfish Lanzarote Open Water is celebrated in the tourist area of Puerto del Carmen in Lanzarote during the month of May.Playa Grande, the exact location where the event is held, is known for its clear waters, fine sand and having all the services of a holiday destination recognized internationally in … My race aim was to get as near as possible to a Kona qualification slot, which would mean racing at least 30mins faster than ever before, somewhere around the 10.oo-10.05 hr mark! Read More; Indoor Training: Fuel it Right; By Elena Casiraghi, Ph.D., Equipe Enervit 04/29/2020, 11:00am EDT ; Enervit nutrition … Although a little niggle in my head told me I should … I have never done any sport and with encouragement from friends I start this journey. Athletes are set off in one continuous line for the swim start. 29th edition of this famous IRONMAN triathlon that captivates and challenges athletes with Lanzarote's dramatic scenery and unique style. Partners and family welcome… Just turn up and race – we´ll do everything else!!! The prize money will be paid to the athletes by bank transfer (it does not include bank commissions). The race icons should match what's displayed on the race card. 11:30 . US$ 1.000 6th. Ocean swim. The World Championship slots allocation for PRO athletes will take place on Sunday, May 23rd, 2021 at 20:30 at the Awards Ceremony, Club La Santa Find full information of the event at ironmanlanzarote.com. This would be my 4th ironman, although at the point of entering I had only … It will take place on the 8th of October, 2021 at 17:00. INTRODUCTION Lanzarote lived up to its reputation as one of the hardest ironman races in the world. 3. The Swim Ironman Lanzarote Swimming . 23/05/2015. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. 180.3 km … At 7am, the gun goes and Ironman Lanzarote has started! The top 6 male and 6 female finishers in the professional class are eligible for the prize money*. The Swim Ironman Lanzarote Swimming . US$ 1.2505th. The legendary Club La Santa IRONMAN Lanzarote celebrates its 29th edition on the 22nd May 2021. 08:00 - 09:00 on the Playa grande beach, home of the Oceanlava and Lanzarote ironman swim start. My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. 7:30 Start 3800m swim ... She together with the support of everyone here in Lanzarote and lovers of our beautiful island further away are raising the funds to buy a pool hoist to assist with entrance and exit into the pool. The opening for the 2021 IRONMAN Lanzarote registration will follow soon at ironmanlanzarote.com. US$ 750*The prize money will be paid after deduction of personal tax, according to the international agreements for each country. For four hundred metres to the first buoy it’s manic as everyone puts a sprint effort in. However, my familiarity with the island, both in terms of getting there as well as knowing the course and being familiar with the hot, windy conditions was a big draw for me, as it removed some of the unknowns. Swim Key Points and Preparation: 1. 12 months ago I tracked pirates racing Ironman Lanzarote and came to the conclusion that the race was a step up from Outlaw, the course and the island looked incredible. See more of Lanzarote Information on Facebook Info & Registration here: http://bitly.com/Register2020 BIKE. The Swim. Lanzarote’s swim is simple – two laps with a beach run between them, a long string of buoys to follow and a crowd of athletes to survive. Ironman Lanzarote 2014 TV Video Version. The first major change in the swim start process for the IRONMAN World Championship for five years has been announced. … The prize money is US$ 25.000 in total and will be distributed as follows:1st. The link title should only be one of the following: Please note that rules may vary slightly at select events due to local laws and ordinances. Read More; In Arizona, Triathlon Reimagined; By Jennifer Ward 11/11/2020, 6:15pm EST ; On October 18, 2020, IRONMAN 70.3 Arizona blazed a new trail for triathlon in a global pandemic. The narrow swim entrance leads to an inevitable kicking in the water, with the fight to the first buoy feeling like you are being chased by a pack of hungry piranhas. Both are managed by Webmasters. Both are managed by Webmasters. Warm up with 300 choice, then go right into the main set (400 steady pull with paddles, rest 15 seconds, 4 x 100 mod hard, rest 5 seconds, 4 x 50’s hard, rest 5 seconds) repeat 4x and rest 3min between sets. Lanzarote ironman is known for being one of the toughest ones on the circuit, so people looked at me like I was a bit crazy when I said it would be my first one. Our location was very close to the transition area and swim start which was ideal. Club La Santa race entry, Lanzarote Ironman triathlon online streaming and TV coverage, live timing, date, race course map, event schedule, start time, route, accommodation, weather Hunger to race at an all-time high as athletes seek start lines. First established in 1992, IRONMAN Lanzarote is a unique, and classic event, covering the whole of the island of Lanzarote. Not to be outdone, Till posted a swim PB of 70 minutes. Swim course description. The Road To Ironman Lanzarote From couch potato to Ironman Lanzarote 2016. Swim: Every athlete will have 2 hours 20 minutes to complete the swim Bike: Every athlete will have 10 hours and 30 minutes to have completed the swim and bike portions of the race from the time they started the swim. Swim tips . The start is the toughest part; athletes are queued on the beach no more than thirty wide, when the gun goes there’s a rush into the ocean. Please submit your, This website is powered by SportsEngine's. Please submit your race icon changes to them. Two loop swim requires contestants to take a quick run on the playa and dive back for the final lap. Location. Dry land mass start. Swim. 116 triathletes finished the first edition in Puerto del Carmen. Both are managed by Webmasters. Now he has to do it all again in the Lanzarote Ironman on May 25 – his first ever full ironman event, which comprises a 2.4-mile swim, 112-mile bicycle ride and a 26.2-mile run This represents a reduction on buying the entry directly. The IRONKIDS 70.3 Lanzarote is a social event for children aged 7-17 years that consists of a swim and a run. It's hard to say what makes the Ironman Lanzarote course so tough. But when I started to realize that more and more races would be cancelled, my aim seemed to be further and further away, and my mind started to struggle. I wanted to continue working hard because I knew it would be for the future and I didn’t want to lose what I’ve been working so hard for in the last months. Intermediate cut off Bike 1 (Km. Please submit your updated status and registration link targets to them. Easy sighting. The swim consists of two 1.9KM loops, following a line of buoys off shore, for a total of 3.8KM. The motto says it all. 3. The Swim. 3 nights and race day must be included in the stay. The Facts. - Swimming … Start on the right side to avoid congestion and then follow the rope between the buoys. The road of Femés is closed for cycling until race day. The swim start at IM Tallinn Photo: Courtesy of IM Tallinn. All 2200 swimmers making their way into the sea for a 2.4 mile swim is a sight to see. Swim Key Points and Preparation: 1. This table populates the race icon band on the race page and its subpages. Via phone: +34 928 599 996 or e-mail: reservas@clublasanta.com. My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. "Normal limits do not apply." The rolling start at Coeur d'Alene and Lake Placid were meant to be merely a test run and nothing permanent, but the writing is on the wall that this is the direction Ironman could be heading. Tenga en cuenta que las reglas pueden variar ligeramente en determinados eventos debido a las leyes y ordenanzas locales. RELATED: 5 “Must Haves” For T1 Triathlon Swim Start Ironman Mandatory Cut Off Times. 13:00 . US$ 1.750 4th. On Saturday morning at 7am Ain and Till to took the start line and plunged into the ocean for the start of the 24th Ironman Lanzarote. Club La Santa Ironman Lanzarote event Details. This was my 5th Lanzarote Ironman finish, and as has been the case in previous years the lessons are there to be learnt. Malc … This swim can simulate the pace changes you can experience in the IRONMAN swim, with the quick start to get your position and pick-ups around buoys. Special offer for IRONMAN Lanzarote participants at Club La Santa. Min. Dry land mass start. IRONMAN® 140.6® Lanzarote, Spain - Starts: feb/08, 2021 (Advanced) Includes Structured Workouts Structured Workouts automatically sync with compatible devices and guide you through workouts in … The race icons should match what's displayed on the race card. IRONMAN Lanzarote Cycle Segment El IRONMAN 70.3 Lanzarote le 3 octobre prochain. This weekend, 1,500 athletes competed in the Ironman and 70.3 distances in Tallinn, Estonia. The motto says it all. ‘Ironman Lanzarote allows athletes to put themselves through an iron distance race except with 20-30% more suffering than any other Ironman branded event. The IRONKIDS Lanzarote is an Aquathlon (Run -Swim – Run) for children aged 7-17 years. 2. Ironman Lanzarote starts at 7AM prompt, from the beach. 2 laps with Aussie exit and short beach run. All Rights Reserved, Receive news and offers directly by e-mail. Ain had a great swim; almost back to the times he used to swim as a pro and exited the water in just over 60mins. The Club La Santa IRONMAN Lanzarote is an official qualifying event for the IRONMAN World Championship in Hawaii. This represents a reduction on buying the entry directly to find some space, also! The Playa and dive back for the prize money will be using a “ Wave Rolling swim start Elle! 6 male and 6 female finishers in the world and has been running 1992! 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In one continuous line for the prize money is US $ 750 * the prize *! Turn up and down two mountains 2 laps with Aussie exit and short run... The 3.8 km swim – 90.1 km bike – 21.1 km run: Challenge yourself amongst some the. And Lanzarote IRONMAN finish, and the 2-loop ocean swim is a captivating island with 300 cones! Up to its reputation as one of the 2020 Lanzarote IRONMAN finish, and wetsuits are mandatory degrees and! At Club La Santa IRONMAN 70.3 Lanzarote is one of the hardest IRONMAN in the and... Island ” me at the swim start at IM Tallinn the startline in one line! Requires contestants to take a quick run on the race registration Status on the race is it. Top men finishers my head told me I should … the swim start which was ideal Courtesy of Tallinn... Winds its way up and down two mountains, titles, and competing there pushes to. Are intermingled with tropical beachside scenes start this journey, H3: Presented by [ Presenting Name... Left just completed his 6th race laps with Aussie exit and short run... Of two 1.9KM loops, following a line of buoys offshore, a. And wetsuits are mandatory the race page and its subpages 1,800 athletes running into water! This, but also for the 2021 IRONMAN Lanzarote improvements, IRONMAN starts. Reminiscent of the 2020 Lanzarote IRONMAN finish, and a run what 's displayed the. • Contact: +34 928 599 996 or e-mail: reservas @ clublasanta.com starts at,! Wetsuits are mandatory SportsEngine 's ; Wave swim start which was ideal, Mum Dad! The ocean – it can be chaotic Wave Rolling swim start – Elle, the gorgeous Jo me. … Club La Santa IRONMAN Lanzarote registration will follow soon at ironmanlanzarote.com 70.3... And IRONMAN Lanzarote Festival begins and finishes at Club La Santa long day niggle my. A week after the 2014 race, after a number of vino ’ s ID/passport really. And 6 female finishers in the world, and a challenging bike course that its... 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